Tendinitis
-Introduction
Best Tendinitis Treatment in Abbotsford
Causes of Tendinitis Injuries
Overuse and Repetitive Movements: Tendinitis is often caused by doing the same thing over and over or overusing a muscle. Tendons can become inflamed over time from doing things like typing, playing sports.
Poor Biomechanics and Posture: Tendinitis can be caused by bad stance or bad body mechanics while doing activities. When the muscular system is out of place or not balanced, it puts too much stress on the tendons.
Age-Related Changes: As you get older, your tendons naturally change. They become less flexible and more likely to get hurt. As people get older, their bodies may make less collagen.
Trauma or Acute Injury: Injuries that happen quickly, like a fall or a hit, can lead to tendinitis. When these things happen quickly or forcefully, they can hurt the structure of the tendon, which can cause inflammation.
Why Choose Gladwin Physiotherapy for Tendinitis Treatment?
Choosing Gladwin Physiotherapy for Tendinitis Treatment in Abbotsford stems from our dedication to providing comprehensive and individualized care. Our team of experienced physiotherapists specializes in treating tendinitis effectively, using practices that have been shown to work to ease pain, lower inflammation, and speed up healing. We prioritize a thorough assessment to identify the underlying causes of tendinitis, allowing us to tailor treatment plans to individual needs.
When to Get Tendinitis Treatment?
- Persistent Pain: If you have constant pain in a certain tendon, especially before or after doing certain activities, this is a clear sign that you may need to get treatment for tendinitis.
- Swelling and Tenderness: If these signs are present, you need to get tendinitis treatment right away to get rid of the pain and fix the problem.
- Reduced Range of Motion: At this point, getting treatment for tendinitis is important to keep movement limits from getting worse and to speed up the healing process.
- Functional Limitations: Taking care of the situation quickly can help restore function and avoid long-term problems, making it easier to get back to your normal activities.