Tennis Elbow


Best Tennis Elbow Treatment in Abbotsford

Our skilled physiotherapists at Gladwin Physiotherapy use a complete method to deal with the complicated issues of lateral epicondylitis. Our techniques, which are based on scientific proof and include cutting-edge methods, are meant to ease pain, lower inflammation, and speed up the healing of the damaged tendons. Because tennis elbow can be caused by a lot of different things, like abuse, sports-related activities, or doing the same thing over and over, our treatment plans are tailored to each person’s specific condition
Individualized Treatment Plans
Advanced Modalities

Causes of Tennis Elbow Treatment

Repetitive Strain: A lot of the time, overuse and repetitive strain on the muscles and tendons in the wrist leads to tennis elbow, also known as lateral epicondylitis.

Incorrect Technique in Sports and Activities: Tennis elbow can happen if you play sports or do activities with bad form, especially ones that require you to move your arms over and over again.

Poor Ergonomics at Work: Tennis elbow can be caused by doing the same things over and over again in ways that aren’t good for your body, like using tools with the wrong grip or doing work without enough support.

Age and Degenerative Changes: Degenerative changes in the muscles that come with getting older can also make tennis elbow worse. Tendons may become less flexible and more likely to get hurt as people age.

Why Choose Gladwin Physiotherapy for Tennis Elbow Treatment?

Our team of experienced physiotherapists is committed to giving each patient individualized care by using techniques that have been shown to relieve pain, reduce inflammation, and speed up the healing of the injured muscles. Our treatment plans are made to fit the specific needs of each patient, whether their tennis elbow is caused by too much use, bad skill, or bad ergonomics. At Gladwin Physiotherapy, we focus on teaching our patients how to avoid injuries.

When to Get Tennis Elbow Treatment in Abbotsford?

Knowing the signs that you need tennis elbow treatment in Abbotsford is important for getting help quickly and getting better. Think about getting help at Gladwin Physiotherapy when:
  1. Persistent Pain: If you have pain on the outside of your elbow that won’t go away, especially when you’re gripping or moving something, it’s a clear sign that you should see a doctor about tennis elbow treatment.
  2. Weakness in Grip: If you notice that your grip strength is getting weaker, making it hard to do everyday things or do things you used to enjoy, this could be a sign of a deeper problem that could benefit from tennis elbow treatment.
  3. Limited Range of Motion: If your wrist feels stiff or tight and you can’t fully extend or bend it, this is a sign that you need a thorough evaluation and the right tennis elbow treatment.
  4. Pain Radiating Down the Forearm: If you feel pain in your outer elbow that goes down your wrist, you might have lateral epicondylitis. Getting help right away can take care of the problem and stop it from getting worse.

frequently ask questions (faq)

How do I know if my elbow pain is tennis elbow, and what are the common symptoms?
Tennis elbow usually hurts on the outside of the elbow, especially when you grip something or move something. Should you feel pain in this area that won’t go away, especially when doing certain moves, you should get checked out for tennis elbow.
Overuse or repetitive strain on the muscles and tendons in the wrist is a common cause of tennis elbow. Activities that require gripping, lifting, or doing the same wrist moves over and over again are common risk factors. People who play sports like tennis or golf or who have bad balance at work may be more likely to get it.
At Gladwin Physiotherapy, a full review of your medical history, a talk about your symptoms, and a physical exam are all parts of the tennis elbow evaluation process. Our physiotherapists may also use imaging or diagnostic tools to get a good idea of how bad the problem is.
Rest is important for tennis elbow healing, but active treatments are even more important. Gladwin Physiotherapy uses targeted exercises, manual treatment, and modalities, among other things, to help people feel less pain, heal faster, and get back to their best level of function.
The vast majority of people with tennis elbow can get better without surgery. Gladwin Physiotherapy offers non-surgical choices like physiotherapy, which includes specific exercises, therapeutic interventions, and changes to a person’s lifestyle to help with symptoms and speed up recovery.
We are very proud to be serving our local area for over 20 years!